The Hidden Dangers of Everyday Habits: Is Cancer a Lifestyle Disease?
2025-03-18
The Times of India
Cancer affects millions of people worldwide, and research suggests that everyday lifestyle choices, such as smoking, poor diet, lack of physical activity, excessive alcohol consumption, and prolonged sun exposure, can significantly increase the risk of developing this devastating disease. Managing stress and getting adequate sleep are also crucial in reducing the risk of cancer. By making informed choices and adopting a healthy lifestyle, individuals can take proactive steps to protect themselves against this disease. Healthy habits, such as regular exercise and a balanced diet, can help mitigate the risk of cancer. It's essential to be aware of the potential risks and take control of your health.
