7 Essential Tools Used by Successful Female Founders to Boost Mental Wellbeing
2025-02-02
Forbes
Building a thriving business requires more than just a solid strategy - it demands a focus on sustainable mental health. Successful women founders understand the importance of prioritising their wellbeing, using tools such as mindfulness exercises, meditation, and self-care practices to manage stress and maintain a healthy work-life balance. By incorporating these essential tools into their daily routine, female entrepreneurs can improve their mental resilience, increase productivity, and ultimately drive business success. Key tools include digital mental health apps, journaling, and support networks. By investing in their mental health, women in business can achieve a better quality of life and a more sustainable career trajectory.
