Unlock the Secrets of Your Peeing Frequency: What It Reveals About Your Health
2024-12-21
CNN
The frequency of your urination can be a significant indicator of your overall health. Typically, a person should urinate around 6-7 times a day, but deviating from this range can signal underlying health issues, such as diabetes, kidney problems, or urinary tract infections. Monitoring your peeing frequency and paying attention to any changes can help you identify potential health concerns early on. By understanding what's normal and what's not, you can take proactive steps to maintain your health and wellbeing, including staying hydrated and practicing good urinary health habits, which can also help prevent common issues like overactive bladder and urinary incontinence.
