Unleash Your Inner Child: How Playing Can Boost Your Health and Creativity

2025-02-23
Unleash Your Inner Child: How Playing Can Boost Your Health and Creativity
CNN

Revisiting your childhood hobbies can be a great way to reignite your creative spark and improve your overall well-being. Engaging in playful activities can have a positive impact on both physical and mental health, reducing stress and increasing happiness. By embracing your 'play personality', you can discover new ways to express yourself and tap into your inner child, leading to a more balanced and fulfilling life with benefits for mental health and wellness.

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