Boost Your Health with Just 7,000 Steps a Day – New Research Reveals!

2025-07-27
Boost Your Health with Just 7,000 Steps a Day – New Research Reveals!
Jamaica Observer

Want to significantly improve your health and longevity? New research published in The Lancet Public Health journal suggests that walking just 7,000 steps a day can dramatically reduce your risk of premature death. The study, which goes beyond prev ...Read more

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