Neurologist's Top 10 Tips for a Longer, Healthier Life: Diet & Lifestyle Secrets Revealed
2025-07-11

The Indian Express
Want to live a longer, healthier life, free from chronic diseases? Leading Hyderabad-based neurologist, Dr. Sudhir Kumar, shares his expert advice. Learn his 'top 10' lifestyle and dietary tips to significantly reduce your risk of diabetes, heart disease, stroke, and dementia, plus boost your energy levels. This isn't just about adding years to your life, it's about adding life to your years.