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Aberdeen's Mental Health Aberdeen (MHA), a vital provider of mental health counselling and support services, has announced its immediate closure. The news has sent shockwaves through the community, leaving many questioning the future of mental health support in the region.

MHA, a cornerstone of Aberdeen’s mental health landscape for years, confirmed the decision in a brief statement, citing exhaustive efforts to find a sustainable path forward. “After working tirelessly to explore all available options, the Board of Trustees has made the difficult decision to close Mental Health Aberdeen with immediate effect,” the statement read.

What Services Did MHA Provide?

For those unfamiliar, MHA offered a wide range of services crucial to the wellbeing of many Aberdonians. These included individual counselling, group therapy sessions, crisis support, and outreach programs aimed at vulnerable individuals. They were particularly known for their work with young people and those struggling with anxiety, depression, and other mental health challenges.

Why the Closure?

While the full details surrounding the closure remain unclear, it's widely understood that funding challenges played a significant role. Charities often rely on a combination of government grants, private donations, and fundraising events. A perfect storm of factors, including reduced grant availability and the ongoing economic climate, likely contributed to the organisation’s financial difficulties. It's a stark reminder of the precarious position many charities find themselves in, and the ongoing need for increased support for the voluntary sector.

What Now for Those Who Relied on MHA?

The closure leaves a significant gap in mental health services in Aberdeen. Individuals who were receiving counselling or support from MHA are now facing uncertainty. Thankfully, alternative options are available, although navigating the system can be daunting. Here's a breakdown of where to turn for help:

• NHS Grampian Mental Health Services: The NHS provides a range of mental health services, including crisis support, therapy, and medication. Contact your GP for a referral.
• Samaritans: Available 24/7 for confidential support. Call 116 123.
• Breathing Space: A Scotland-wide helpline for anyone experiencing low mood or anxiety. Call 0800 83 85 87.
• Mental Health UK: Offers information and support for those affected by mental health problems. Visit https://www.mentalhealth-uk.org/
• Local Community Organisations: Several smaller charities and community groups in Aberdeen offer mental health support. Research local options to find something that suits your needs.

Looking Ahead: A Call for Increased Support

The closure of MHA is a devastating loss for Aberdeen. It highlights the urgent need for increased investment in mental health services and sustainable funding for charities. The community must rally together to ensure that vulnerable individuals continue to receive the support they need. This situation should serve as a wake-up call to policymakers and funders, demonstrating the critical role charities play in providing vital services and the importance of safeguarding their future.

If you are struggling with your mental health, please reach out for help. You are not alone.