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In a candid and deeply personal revelation, Indian cricketer Yuzvendra Chahal has spoken out about his struggles with depression and suicidal thoughts during his recent divorce from choreographer Dhanashree Verma. The spin bowler, known for his cheerful demeanor on the field, shared his emotional journey on a popular podcast, offering a glimpse into the difficult period he endured.

Chahal's divorce from Dhanashree, announced in August 2023, sent shockwaves through the Indian cricket community and beyond. While the separation was initially kept relatively private, Chahal's recent interview has shed light on the immense emotional toll it took on him.

"It was a very difficult time for me," Chahal admitted during the podcast. "There were days when I felt completely lost and overwhelmed. The constant scrutiny and negativity took a huge toll on my mental health. At one point, I even had suicidal thoughts. It was a dark place to be in."

He went on to explain that the pressure of maintaining a public image, coupled with the personal pain of the divorce, created a perfect storm of emotional distress. Chahal emphasized the importance of seeking help and acknowledging one's vulnerabilities, particularly in a profession where strength and resilience are often prized above all else.

"I'm grateful for the support I received from my family and close friends,” he stated. “They helped me navigate through this challenging time. It's crucial to talk about mental health and break the stigma surrounding it. No one should feel ashamed to ask for help when they're struggling."

While Chahal refrained from detailing the specifics of his relationship breakdown, he made it clear that he is now focused on moving forward and rediscovering his passion for cricket. He expressed a desire to put the past behind him and concentrate on his performance on the field, hoping to inspire others facing similar challenges.

This brave disclosure from Yuzvendra Chahal serves as a powerful reminder that even high-profile athletes are not immune to mental health struggles. It underscores the importance of prioritizing mental well-being and fostering a culture of openness and support within the sporting world and beyond. His honesty is likely to resonate with many who have experienced similar hardships, encouraging them to seek help and know that they are not alone.

The podcast episode has generated considerable discussion online, with many praising Chahal's courage in sharing his story and advocating for mental health awareness. Experts have noted the significance of athletes speaking out about their struggles, as it can help normalize mental health conversations and reduce the stigma associated with seeking treatment.