Brighton Star's Struggles Revealed: Trainer Sheds Light on Ankle Mobility Issues and Poorly Healed Sprain
2025-02-18
sportwitness.co.uk
Fitness trainer Francisco Silva has shed light on the challenges faced by Brighton and Hove Albion's Valentin Barco at Sevilla this season. A poorly healed sprain and ongoing ankle mobility issues have hindered the youngster's performance, impacting his overall game. With mobility and flexibility being crucial for footballers, it's no surprise that these issues have taken a toll on Barco's season. Silva's insights provide valuable context into the struggles of the left-back, highlighting the importance of proper injury rehabilitation and physical conditioning in football. Key factors such as sports medicine and athletic training play a significant role in preventing and managing injuries like sprains and mobility issues.
