Top Health Risks for Women: How Lifestyle Choices Impact Wellbeing
2025-03-12
The Times of India
Women's health is increasingly being impacted by modern lifestyles, with factors like sedentary behaviour, unhealthy diets, and high stress levels contributing to conditions such as polycystic ovary syndrome (PCOS), obesity, and mental health issues. Furthermore, early menstruation and menopause are also becoming more prevalent. As women navigate their busy lives, it's essential to be aware of these potential health risks and take proactive steps to mitigate them through healthy habits and regular check-ups, prioritising wellness and self-care to prevent chronic diseases and maintain overall wellbeing, including reproductive health and mental wellbeing.
