Exploring Veganuary: Weighing the Pros and Cons of a Vegan Lifestyle
2025-01-14
Worcester News on MSN.com
As we dive into the month of January, also known as 'Veganuary', many are considering adopting a vegan lifestyle. With its potential health benefits and environmental advantages, a well-planned vegan diet can be a great choice. However, it's essential to weigh the pros and cons, including the risk of nutrient deficiencies and the impact on overall wellbeing. By understanding the benefits and risks, individuals can make an informed decision about embracing veganism, even if it's just for the month. Popular vegan options and plant-based diets are on the rise, making it easier to give it a try.
