5 Simple Lifestyle Habits to Reduce Your Risk of Stroke, According to a Neurocritical Care Nurse
2025-04-02
Daily Mail
Taking care of your brain health is crucial to preventing a stroke. A former neurocritical care nurse has shared the 'essential five' lifestyle habits that can significantly reduce your risk. By incorporating these simple habits into your daily routine, you can lower your chances of experiencing a stroke. Maintaining a healthy blood pressure, exercising regularly, and eating a balanced diet are all key factors in supporting brain health and preventing stroke. By making these small changes, you can take control of your health and reduce your risk of stroke, promoting overall wellbeing and a healthy lifestyle with the help of neurocritical care and stroke prevention strategies.
