Unlock the Secrets of Your Stool: 10 Surprising Health Indicators
2025-01-27
CNET on MSN.com
Did you know your poop can reveal a lot about your overall health? A healthy bowel movement is smooth, easy to pass, and brown in colour. If you're spending more than 15 minutes in the bathroom, you might be experiencing constipation. The frequency of bowel movements can vary, but most people poop between every other day and three times a day. Understanding your stool can help you identify potential health issues, such as digestive problems or gut health concerns. By paying attention to your poop, you can take the first step towards a healthier gut and overall wellbeing, including improving digestive health and boosting your immune system.
