Unlock the Power of Sunlight: Expert Reveals Life-Changing Health Benefits
2025-03-15
FOX News
Exposure to sunlight can have a profound impact on overall health and wellbeing, says critical care physician Dr. Roger Seheult. By striking a balance between sun exposure and protection, individuals can harness the benefits of sunlight, including improved mental health and vitamin D levels, while minimising the risks of skin cancer and other health issues. With the right approach, sunlight can be a powerful tool for improving overall health outcomes, and Dr. Seheult shares his expert tips on how to get it right. By embracing the benefits of sunlight, individuals can take a proactive approach to their health and wellbeing, with potential benefits for their mental and physical health.
