Uncover the Truth: Health Impacts of Cooking Oils Revealed
2025-03-17
CNN
With numerous cooking oils and fats available, including seed oils, olive oil, avocado oil, margarine, butter, lard, and beef tallow, it can be overwhelming to determine the healthiest option. Conflicting advice abounds, leaving many wondering about the impact on their wellbeing. Discover the facts about the health effects of cooking oils and make informed decisions for a healthier lifestyle, considering factors like nutrition, heart health, and dietary choices.
