Gen Z's 'Micro-Retirement' Trend: Taking Months Off to Recharge Mental Health
2025-01-28
Daily Mail
A new trend on TikTok is gaining traction, with Gen Z workers worldwide taking periodic breaks from work, citing the need to protect their mental wellbeing. This phenomenon, dubbed 'micro-retirement', involves taking extended time off to optimise mental health and recharge. While some view it as a necessary measure, others are skeptical, wondering if it's just a guise for a extended holiday. As the conversation around mental health in the workplace continues to evolve, it's essential to explore the benefits and drawbacks of this emerging trend, including its impact on productivity and work-life balance, and how it relates to burnout and self-care.
