Discover the Power of a Plant-Forward Diet for a Healthier You
2025-01-16
KSTP-TV
A 'plant-forward' diet is a revolutionary approach to healthy eating, focusing on whole, nutrient-dense foods. By incorporating more plant-based meals into your diet, you can improve your overall well-being and reduce the risk of chronic diseases. Dr. Archelle Georgiou breaks down the benefits of this diet and provides expert advice on how to make the switch. With a balanced mix of plant-based nutrition and healthy eating habits, you can take control of your health and wellbeing. Popular diets like vegan and vegetarian options are also exploring plant-forward approaches. Learn more about the plant-forward diet and start your journey to a healthier lifestyle.
