Beat the Clock: How Light Therapy Can Combat Daylight Saving Time Health Issues
2025-03-12
CNET
Are you struggling with fatigue and lethargy due to the time change or experiencing symptoms of seasonal affective disorder? Light therapy can be a game-changer. This non-invasive treatment involves exposure to a specialized light that mimics natural outdoor light, helping to regulate your body's internal clock and improve your mood. By incorporating light therapy into your daily routine, you can alleviate symptoms of seasonal depression and fatigue, and get back to living your best life. Try it today and start feeling the benefits of improved mental health and wellbeing.
