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Unlock the Power of the NiMe Diet: 4 High-Fiber Recipes for a Healthier Gut

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Discover the ancestral NiMe diet, inspired by the traditional eating habits of rural Papua New Guinea, where people boast more diverse gut microbiomes than those in Western countries. This Mediterranean diet alternative may hold the key to reducing the risk of chronic diseases. With a focus on high-fiber foods, the NiMe diet promotes a balanced gut and overall well-being. Try these 4 delicious and nutritious recipes to boost your gut health and lower your risk of chronic diseases, all while exploring the benefits of gut health and microbiome diversity.