8 Cholesterol-Busting Foods to Avoid for a Healthier Heart
2025-03-16
AOL
Maintaining healthy cholesterol levels is crucial for a healthy heart. Here are eight foods that health experts warn against consuming if you're keeping an eye on your cholesterol. These foods can significantly raise your cholesterol levels, increasing the risk of heart disease. Limiting or avoiding them can help you manage your cholesterol and reduce the risk of cardiovascular disease. Incorporating a balanced diet and healthy eating habits can also help lower cholesterol levels and promote overall well-being. By making informed food choices, you can take control of your heart health and reduce the risk of chronic diseases.
