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Former S Club 7 star Jon Lee has bravely shared the devastating details of his struggle with crystal meth addiction, a period he describes as marked by intense paranoia and erratic behaviour. The 43-year-old singer, who joined the iconic pop group at just 15, has spoken candidly about the depths of his addiction and the toll it took on his mental health and personal life.

In a recent interview, Lee recounted the alarming moments when his addiction spiralled out of control. He revealed instances of destructive outbursts, including “smashing my flat up with a hammer,” demonstrating the extreme impact the drug had on his state of mind. These episodes, he explained, were accompanied by “psychotic episodes,” leaving him disoriented and struggling to distinguish reality from delusion.

Lee’s journey into addiction began during his time with S Club 7, a period of immense fame and pressure. The constant touring, relentless schedule, and intense public scrutiny created a breeding ground for vulnerability. He initially turned to substances as a way to cope with the demands of the music industry and the anxieties that came with it. “It was a way to switch off, to escape,” he admitted.

However, what started as a temporary escape quickly escalated into a full-blown addiction. Crystal meth's highly addictive nature trapped Lee in a cycle of dependence, leading to significant consequences for his career, relationships, and overall well-being. He describes feeling isolated and ashamed, struggling to reach out for help despite the severity of his situation.

The turning point came when Lee realised he needed to make a change. He sought professional help and embarked on a long and challenging road to recovery. His story serves as a powerful reminder of the dangers of drug addiction and the importance of seeking support. Lee’s openness about his experiences is aimed at destigmatising addiction and encouraging others struggling with similar issues to reach out for help.

“I want people to know that it’s okay to not be okay,” Lee stated. “There’s no shame in asking for help. Addiction is an illness, and it’s treatable.” He now dedicates his time to raising awareness about addiction and supporting those battling similar challenges, hoping to prevent others from experiencing the devastation he endured.

Lee’s story is a testament to the resilience of the human spirit and the possibility of recovery, even after hitting rock bottom. It's a story of courage, honesty, and hope, offering a message of encouragement to anyone struggling with addiction and a reminder of the importance of mental health awareness.