Anthony Ramos Breaks Down During Marathon Training, Shares Heartfelt Tribute to Late Father
Actor Anthony Ramos, known for his roles in Hamilton and In the Heights, is pushing his physical and emotional boundaries as he prepares for his first-ever marathon – the New York City Marathon in November. In an exclusive interview with PEOPLE, Ramos opened up about the intense training regimen and the deeply personal connection he's forging with his late father during the process.
“It’s been really challenging, honestly,” Ramos admitted. “The physical aspect is one thing, but the mental game is a whole other level. There have been moments where I’ve just completely broken down.”
Ramos is partnering with Brooks Running to support his marathon journey, and he spoke candidly about the emotional toll of the training. He shared a particularly poignant moment when, overcome with exhaustion and emotion, he found himself crying out to his father, who passed away several years ago. “I just needed him,” Ramos confessed. “I literally just started crying and saying, ‘Dad, I need you.’ It was a really raw and vulnerable moment.”
The actor explained that the marathon training has become a unique way to connect with his father’s memory. “It’s weird, but I feel like he’s with me during these runs,” he said. “I’m pushing myself, and I know he would be proud. It’s a way of honouring his memory and celebrating his life.”
Ramos’s decision to run the New York City Marathon is not just about personal achievement; it’s also about inspiring others. He hopes his journey will encourage people to challenge themselves, both physically and emotionally, and to find strength in difficult times.
“I want people to see that anything is possible if you put your mind to it,” Ramos stated. “Even when things get tough, even when you feel like you can’t go on, you can. You just have to keep putting one foot in front of the other.”
As he continues his training, Ramos remains focused on the finish line and the opportunity to honour his father's legacy. He's embracing the challenge, the tears, and the unwavering support of Brooks Running, proving that sometimes the greatest achievements come with the deepest emotional investment. The New York City Marathon will undoubtedly be a deeply personal and powerful experience for the talented actor.
